Black Forest Cake Protein Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Black Forest Cake Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 508

Calories from Fat 158


% Daily Values*


Total Fat 17.60

27.08%


Saturated Fat 1.25

6.25%


Polyunsaturated Fat 3.10


Monounsaturated Fat 8.47


Cholesterol 0.00

0.00%


Sodium 79.63

3.32%


Potassium 502.06


Total Carbohydrate 37.43

12.48%


Dietary Fiber 8.91

35.64%


Sugars 15.86


Protein 53.58


Vitamin A 4.00%

Vitamin C 33.63%


Calcium 8.89%

Iron 9.15%


* Nutritional Values are estimated and may vary

³ Description

One of my favorite chocolate protein shake recipes

² Ingredients

   

q Directions

Black Forest Cake:

2 scoops of Gnarly Whey Chiseled Chocolate 8 oz of Coconut/Almond Milk 1/2 a med Banana (chopped and frozen) 1/2 cup frozen Blackberries 1 Tbsp. Peanut or Almond butter 1/8 tsp. Rum extract 1/8 tsp. Cinnamon Ice to taste Blend and enjoy!

Recipe Provided by @harrymoors