Blackforest French Toast

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:05
Blackforest French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 174

Calories from Fat 13

% Daily Values*

Total Fat 1.48


Saturated Fat 0.45


Polyunsaturated Fat 0.18

Monounsaturated Fat 0.56

Cholesterol 0.88


Sodium 353.88


Potassium 225.00

Total Carbohydrate 30.99


Dietary Fiber 7.88


Sugars 8.29

Protein 15.60

Vitamin A 3.75%

Vitamin C 11.50%

Calcium 19.38%

Iron 10.90%

* Nutritional Values are estimated and may vary

³ Description

Here's an incredibly tasty, tall stack of French toast which tastes of dessert (it's dessert, really). And single serve.

² Ingredients


q Directions

Blackforest French Toast
2 slices bread, cut into half diagonally
2 egg whites
2 tbsp. milk
1 tbsp. cocoa powder
10 drops stevia
20 cranberries and a small handful of blueberries
2 stevia packets
1 tbsp. juice/ water
2 tbsp. greek yogurt
10 drops vanilla cream stevia

1. Mix egg whites, milk, cocoa powder and 10 drops stevia.
2. Soak bread in mixture and cook over med-low heat for 3-4 mins on each side.
3. Microwave berries for a minute.
4. Mash berries with stevia pkts and juice.
5. Mix greek yogurt and vanilla crème stevia.
6. Sandwich bread with jam and greek yogurt.
7. I topped mine with more cranberries, vanilla crème (1.5 tbsp. greek yogurt+1 tbsp. milk+7 stevia drops) and a chocolate crème (1 tbsp. greek yogurt+1 tbsp. milk+1/2 tbsp. cocoa powder). Enjoy.

Recipe Provided by @missckwok

U More Recipes By @missckwok:

Strawberries and Cream French Toast Bread Pudding Oatmeal S'More French Toast Crepe Cake (Single Serve)