Chocolate Banana Paleo Pancakes

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 10
Chocolate Banana Paleo Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 453

Calories from Fat 218

% Daily Values*

Total Fat 24.23

37.28%

Saturated Fat 16.42

82.10%

Polyunsaturated Fat 1.05

Monounsaturated Fat 3.22

Cholesterol 212.00

70.67%

Sodium 347.63

14.48%

Potassium 760.50

Total Carbohydrate 56.62

18.87%

Dietary Fiber 13.24

52.96%

Sugars 29.99

Protein 12.75

Vitamin A 1.00%

Vitamin C 15.00%

Calcium 21.38%

Iron 19.25%

* Nutritional Values are estimated and may vary

³ Description

I have been craving chocolate in a big way since I am a baker and have been making chocolate cakes for clients. All ingredients are blended in one bowl, therefore minimal cleanup required. This hit the spot and tasted like a warm chocolate cake. 👅Yum (only 1 tbsp of almond flour was used)

² Ingredients

   

q Directions

I blended the ingredients until smooth with an immersion blender. I added large spoonfuls of batter to a nonstick pan with a bit of coconut oil. Smaller pancakes are easier to turn over. Any larger and it breaks easily. Add almonds or any nut for a crunchy texture. I did not add almonds to every pancake.

Recipe Provided by @bonnboni

 

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