Frozen Crunchy Chocolate Pb Cups

U Serves 2 People
P Prep: 00:05
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 97

Calories from Fat 21

% Daily Values*

Total Fat 2.35

3.62%

Saturated Fat 0.62

3.10%

Polyunsaturated Fat 0.47

Monounsaturated Fat 0.31

Cholesterol 0.00

0.00%

Sodium 128.38

5.35%

Potassium 156.63

Total Carbohydrate 16.34

5.45%

Dietary Fiber 2.83

11.32%

Sugars 0.38

Protein 4.38

Vitamin A 1.50%

Vitamin C 0.00%

Calcium 4.50%

Iron 31.00%

* Nutritional Values are estimated and may vary

³ Description

These chocolate pb cups have a little twist! they have cooked quinoa added to them to not only add some extra protein and fiber but also some great texture!

² Ingredients

1 oz, dry, yields Quinoa (Cooked)
1/4 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
1 serving (serving = 1 tbsp) Baker's Corner Baking Cocoa
1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter

q Directions

Crunchy (quinoa) chocolate pb cubs

Makes 2

Bottom layer
- 1 tbsp cooked quinoa
- 1 tbsp coconut milk
- 1 tbsp baking cocoa
- sweetener to taste

Combine ingredients and mix well. Layer into 2 cupcake molds and freeze while you prepare your top layer:

Top layer
- 1 tbsp cooked quinoa
- 1 tbsp coconut milk
- 1 tbsp powdered pb (or regular peanut butter)
- optional sweetener to taste

Combine ingredients then layer on top of your bottom layer. Regular peanut butter works better in these so if you use powdered pb, be sure to add a little sweetener.

Freeze until solid. Enjoy

Recipe Provided by @f00dventures

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