Mushroom and

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:30
Mushroom and

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 339

Calories from Fat 105


% Daily Values*


Total Fat 11.71

18.02%


Saturated Fat 4.86

24.30%


Polyunsaturated Fat 2.22


Monounsaturated Fat 3.75


Cholesterol 60.25

20.08%


Sodium 267.25

11.14%


Potassium 1000.75


Total Carbohydrate 25.23

8.41%


Dietary Fiber 4.40

17.60%


Sugars 7.75


Protein 32.03


Vitamin A 120.00%

Vitamin C 33.00%


Calcium 28.75%

Iron 8.50%


* Nutritional Values are estimated and may vary

³ Description

Amazing salmon recipe for those with a taste for the finer things in life.

² Ingredients

  •  1/4 cup, shredded Part Skim Mozzarella Cheese
  •  100 g Salmon
  •  1/2 cup pieces Mushrooms
  •  1 serving (serving = 1 medium potato) Trader Joe's Sweet Potatoes
   

q Directions

Slice sweet potatoes into fries, coat in your favorite seasonings and place in single file on a baking tray and place in the oven at 200 degrees.
Slice enough mushrooms and grate enough cheese for them.
Then take a piece of salmon, and place mushrooms down the middle, and sprinkle with dairy free cheese, roll it up, wrap it in tin foil and place in the oven.
Wait a bit and voila! And it tastes absolutely amazing!
And salt or pepper to taste if you like.

Recipe Submitted by Liam Hunter


 

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