Protein Millet Granola

  • U Serves 4 People
  • P Prep: 00:06
  • P Cook: 00:24
Protein Millet Granola

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 57

Calories from Fat 3

% Daily Values*

Total Fat 0.28


Saturated Fat 0.01


Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 0.00


Sodium 84.00


Potassium 42.06

Total Carbohydrate 6.99


Dietary Fiber 1.03


Sugars 0.71

Protein 6.03

Vitamin A 0.00%

Vitamin C 1.63%

Calcium 1.00%

Iron 6.75%

* Nutritional Values are estimated and may vary

³ Description

High protein and low calorie alternative to granola.

² Ingredients


q Directions

(4- 1/4c servings)
Mix all ingredients together except cereal
Add water slowly until it reaches a syrupy viscosity (about 2-4T)
Stir in puffed millet until coated with mixture
Spread onto baking sheet and bake for 20-30 min at 325F (on top rack). Stir every once and a while to help get it crunchy.

Recipe Provided by @healthconciouskitty

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