Chocolate Caramel Peanut Butter

  • U Serves 20 People
  • P Prep: 00:05
  • P Cook: 00:20
Chocolate Caramel Peanut Butter

Nutritional Facts

per 1 serving size (Recipe makes 20 servings)


Amount Per Serving


Calories 58

Calories from Fat 40


% Daily Values*


Total Fat 4.40

6.77%


Saturated Fat 1.36

6.80%


Polyunsaturated Fat 0.87


Monounsaturated Fat 1.37


Cholesterol 0.00

0.00%


Sodium 95.31

3.97%


Potassium 22.50


Total Carbohydrate 3.56

1.19%


Dietary Fiber 1.48

5.92%


Sugars 0.53


Protein 1.99


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 1.05%

Iron 1.88%


* Nutritional Values are estimated and may vary

³ Description

A delicious peanut butter spread that you will want to eat straight out the jar!

² Ingredients

  •  250 g Boiled Peanuts
  •  1.5 serving (serving = 4 squares) Lindt Excellence 90% Cocoa Supreme Dark
  •  1/4 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
   

q Directions

Blend 250g of raw plain peanuts until they become a smooth butter (about 15 minutes). They first become ground peanuts, then form a ball, and then the oils are released and the ball breaks down into a butter. Then add 50g of melted 90% lindt dark chocolate and a teaspoon of natural caramel flavouring, and pulse the blender a few times until thoroughly combined. Store it at room temperature so it is easy to spread.

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

Lemon Chia Energy Balls Chocolate & Peanut Protein Balls Moroccan Style Pork Healthy Chocolate Pancakes!

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