Chocolate Coconut Zucchini Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:07
Chocolate Coconut Zucchini Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 188

Calories from Fat 49


% Daily Values*


Total Fat 5.48

8.43%


Saturated Fat 3.47

17.35%


Polyunsaturated Fat 0.10


Monounsaturated Fat 0.26


Cholesterol 8.13

2.71%


Sodium 272.25

11.34%


Potassium 517.38


Total Carbohydrate 20.96

6.99%


Dietary Fiber 10.46

41.84%


Sugars 4.52


Protein 18.47


Vitamin A 11.50%

Vitamin C 35.50%


Calcium 24.25%

Iron 16.00%


* Nutritional Values are estimated and may vary

³ Description

Amazingly delicious, low-carb pancakes that taste like nothing but chocolate!

² Ingredients

   

q Directions

1. Mix all of your dry ingredients
2. Add in the egg whites and zucchini (shred it first, should be about 2 tbsp)
3. In a separate bowl mix greek yogurt with maple extract. This acts as a lipid, holding everything together and doesn’t change the taste of the pancakes, so add whichever extract you’d like
4. Add the greek yogurt and mix it with a fork until it looks homogenous throughout
4. Place 4 heaps of the mix on a large, greased pan, and using your spoon, spread them out a little bit and make them round, however, they will be thick.
5. Cook on medium heat for 4 minutes, then flip them and cook them for another 3 minutes or so.
5. Top with syrup or berries and enjoy!

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

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