Chocolate Protein Muffins

  • U Serves 9 People
  • P Prep: 00:05
  • P Cook: 00:11
Chocolate Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 31

Calories from Fat 7


% Daily Values*


Total Fat 0.79

1.22%


Saturated Fat 0.25

1.25%


Polyunsaturated Fat 0.23


Monounsaturated Fat 0.07


Cholesterol 6.82

2.27%


Sodium 49.17

2.05%


Potassium 50.56


Total Carbohydrate 3.23

1.08%


Dietary Fiber 0.89

3.56%


Sugars 1.49


Protein 3.37


Vitamin A 0.00%

Vitamin C 1.11%


Calcium 2.32%

Iron 1.06%


* Nutritional Values are estimated and may vary

³ Description

Low calorie chocolate muffins, perfect for snacking!

² Ingredients

   

q Directions

Ingredients:
1 scoop chocolate whey (I used lean body for her)
1/2 ripe banana, mashed
1T coconut flour
1T ground flax
1/4 cup egg whites
1.5T nonfat greek yogurt (I used vanilla)
1/2t baking powder
1/2 pack stevia

Directions:
Add protein powder and egg whites to the mashed banana and mix well. Add remaining ingredients, mix and bake at 350 for 10-12 minutes.

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

Banana Bread Protein Bars Strawberry Vanilla Protein Pancakes Protein Carrot Mugcake Cookies and Cream Peanut Butter Protein Fudge

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