Cinnamon Roll Protein Shake
- U Serves 1 Person
- P Prep: 00:02
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 270
Calories from Fat 21
% Daily Values*
Total Fat 2.32
3.57%
Saturated Fat 1.27
6.35%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.11
Cholesterol 88.00
29.33%
Sodium 470.25
19.59%
Potassium 380.50
Total Carbohydrate 35.05
11.68%
Dietary Fiber 0.30
1.20%
Sugars 14.67
Protein 33.78
Vitamin A 0.00%
Vitamin C 0.25%
Calcium 41.75%
Iron 3.25%
* Nutritional Values are estimated and may vary
³ Description
This is pretty good, especially if you like cinnamon, I think I put a bit too much pudding mix in mine as that was over powering everything else, so don't over due the 1/4 package of vanilla pudding!
² Ingredients
- 1 serving (serving = 1 scoop) Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream
- 1 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Vanilla Pudding
- 1/4 tsp Cinnamon
- 1/4 tsp Vanilla Extract
- 1 serving (serving = 1 tsp) Splenda No Calorie Sweetener
- 1 oz Milk (Nonfat)
- 1 serving (serving = 1 piece) Ice Breakers Ice Cubes
q Directions
1. Add protein powder, vanilla pudding, vanilla extract, cinnamon, low-fat milk and splenda in your blender along with 4 ice cubes.
2. Blend and pour into your glass
3. Enjoy!
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