Cinnamon Roll Protein Shake

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:00
Cinnamon Roll Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 270

Calories from Fat 21


% Daily Values*


Total Fat 2.32

3.57%


Saturated Fat 1.27

6.35%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.11


Cholesterol 88.00

29.33%


Sodium 470.25

19.59%


Potassium 380.50


Total Carbohydrate 35.05

11.68%


Dietary Fiber 0.30

1.20%


Sugars 14.67


Protein 33.78


Vitamin A 0.00%

Vitamin C 0.25%


Calcium 41.75%

Iron 3.25%


* Nutritional Values are estimated and may vary

³ Description

This is pretty good, especially if you like cinnamon, I think I put a bit too much pudding mix in mine as that was over powering everything else, so don't over due the 1/4 package of vanilla pudding!

² Ingredients

   

q Directions

1. Add protein powder, vanilla pudding, vanilla extract, cinnamon, low-fat milk and splenda in your blender along with 4 ice cubes.

2. Blend and pour into your glass

3. Enjoy!

Recipe Submitted by Chris BEach

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