Honey Garlic Chicken Wraps

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Honey Garlic Chicken Wraps

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 177

Calories from Fat 47


% Daily Values*


Total Fat 5.17

7.95%


Saturated Fat 3.25

16.25%


Polyunsaturated Fat 0.11


Monounsaturated Fat 0.60


Cholesterol 49.75

16.58%


Sodium 227.88

9.50%


Potassium 153.00


Total Carbohydrate 14.78

4.93%


Dietary Fiber 2.00

8.00%


Sugars 11.90


Protein 19.28


Vitamin A 50.75%

Vitamin C 58.50%


Calcium 5.50%

Iron 8.00%


* Nutritional Values are estimated and may vary

³ Description

Light & Sweet Lettuce Wraps

² Ingredients

  •  1/2 cubic inch Goat Cheese
  •  1/2 tsp Garlic Powder
  •  1/2 apricot Apricots
  •  1 leaf Red Cabbage
  •  1 tbsp Honey
  •  3/4 serving (serving = 6 leaves) Kroger Romaine Hearts
  •  1/3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
  •  1 serving (serving = 4 oz) Perdue Boneless Chicken Breast
   

q Directions

Cut Chicken into 4 pieces.
Season With Garlic Powder & Saute in Coconut Oil until cooked through.
Pour Honey over Chicken and cook for about 2 minutes more.
Remove from pan and nestle in a piece of Cabbage layered with Romaine.
Top with Apricot Slivers & Goat Cheese.

Recipe Provided by @chef_tiffy

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