Keylime Cheesecake Mugcake

  • U Serves 1 Person
  • P Prep: 00:09
  • P Cook: 00:02
Keylime Cheesecake Mugcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 242

Calories from Fat 39


% Daily Values*


Total Fat 4.33

6.66%


Saturated Fat 2.23

11.15%


Polyunsaturated Fat 0.17


Monounsaturated Fat 0.67


Cholesterol 60.47

20.16%


Sodium 978.60

40.78%


Potassium 234.78


Total Carbohydrate 15.62

5.21%


Dietary Fiber 3.32

13.28%


Sugars 5.84


Protein 35.01


Vitamin A 7.66%

Vitamin C 2.40%


Calcium 54.62%

Iron 2.76%


* Nutritional Values are estimated and may vary

³ Description

Keylime and cheesecake are two amazing desserts so why not put them together in a healthy way .This is pretty simple and Delish for a healthy dessert. Its not overly Limey just a perfect amount. Treat yourself to a clean cheat this weekend with this protein packed dessert

² Ingredients

   

q Directions

1/4 c scoop vanilla protein
1 tbs coconut flour
1 egg white
3.5 tbs almond milk
1 tsp lime juice 3/4 tsp stevia (1.5packets) 1/8tsp about 2 -3 pinches lime sugar free jello or to your taste buds
1 tsp instant sugar free cheesecake pudding mix
2.5 tbs cottage cheese
1/2 tsp baking powder
Optional but fun: 2 drops green good coloring

Microwave for 1 -2 min in a large mug. Mine took 1:15
Cheesecake Frosting :
1 tbs fat free cream cheese
3 tbs cottage cheese
1 & 1/4 tsp cheesecake instant fat-free pudding mix
4-6 drops vanilla creme stevia drops(pinch or two of stevia may work if you don't have the drops)
1/2 tbs almond milk

Topped with a 3 crushed cinnamon toast gold fish or teddy Graham's AND our whole foods store sells KEYLIME yogurt covered pretzels so I crushed one of those on top as well.

Recipe Provided by @deliciouslyfitnhealthy

U More Recipes By @deliciouslyfitnhealthy:

Caramel Apple Shake Pumpkin Spice Banana Chip Cookies Cinnamon Apple Cookies Strawberry Lemon Creme Pancakes

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