Pistachio Oats

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:10
Pistachio Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 352

Calories from Fat 61


% Daily Values*


Total Fat 6.81

10.48%


Saturated Fat 0.51

2.55%


Polyunsaturated Fat 2.76


Monounsaturated Fat 1.76


Cholesterol 0.00

0.00%


Sodium 437.00

18.21%


Potassium 318.00


Total Carbohydrate 67.09

22.36%


Dietary Fiber 7.00

28.00%


Sugars 30.79


Protein 6.93


Vitamin A 5.00%

Vitamin C 0.00%


Calcium 27.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

A great way to a add a twist to your regular oats. Try with with any pudding.

² Ingredients

   

q Directions

I cooked 1/2 cup oats with 1/2 cup water and 1/2 cup almond milk, 1/2 tbsp chia seeds and 1 tbsp of pistachio pudding mix and 1 tbsp raisins. Cook together and add any topping of your choice. Yummmmyy.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Chai Latte Oats Quinoa Apple Bake Pink Sushi Chili Fish Patties

 

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