Ratatouille

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:25
  • U 0 People Have Rated This Recipe
Ratatouille

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 180

Calories from Fat 79


% Daily Values*


Total Fat 8.75

13.46%


Saturated Fat 1.04

5.20%


Polyunsaturated Fat 0.91


Monounsaturated Fat 4.97


Cholesterol 0.00

0.00%


Sodium 358.59

14.94%


Potassium 579.93


Total Carbohydrate 25.56

8.52%


Dietary Fiber 7.91

31.64%


Sugars 14.04


Protein 4.76


Vitamin A 28.81%

Vitamin C 72.55%


Calcium 8.64%

Iron 13.30%


* Nutritional Values are estimated and may vary

³ Description

This is seriously so good! Clean, healthy, light, and the thinly sliced vegetables make the texture #amazing! Such a fun way to eat your vegetables!

² Ingredients

  •  1 dash Black Pepper
  •  1 dash Salt
  •  1/3 serving (serving = 1 tbsp) Progresso Balsamic Vinegar
  •  1/2 tsp, ground Thyme (Dried)
  •  1/2 tablespoon Olive Oil
  •  1/3 eggplant, peeled (yield from 1-1/4 lb) Eggplant
  •  1 serving (serving = 1 medium) Roma Tomatoes
  •  1/3 small Yellow Summer Squash
  •  1/3 small Zucchini
  •  1/2 tsp Minced Garlic
  •  1 tbsp chopped Onions
  •  1/2 serving (serving = 1/2 cup) Classico Tomato and Basil Pasta Sauce

q Directions

Preheat oven to 400F

Thinly slice zucchini, yellow squash, tomato and mini eggplant to 1/16 inch (I used a mandolin- be careful!)

Combine marinara, onion, garlic, and 1/4 tsp thyme.

Spray personal pan baking dish (mine is 5x7in) and spread sauce mixture along bottom evenly. Layer thinly sliced vegetables along bottom of pan, slightly overlapping them.

Sprinkle with salt and pepper to taste. Mix olive oil, balsamic and remaining thyme. Brush oil mixture on top if vegetables, coating entire top surface.

Bake 20-25 minutes. Enjoy! Feel free to top with goat cheese or parmesan!

Recipe Provided by @mindovermunch

U More Recipes By @mindovermunch:

Egg Muffin Casserole Bangin' Banana Bread Homemade Pizza Rolls Blueberry Waffle
   

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