Raw Oat Cereal

  • U Serves 1 Person
  • P Prep: 00:01
  • P Cook: 00:01
Raw Oat Cereal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 343

Calories from Fat 119


% Daily Values*


Total Fat 13.26

20.40%


Saturated Fat 0.96

4.80%


Polyunsaturated Fat 7.85


Monounsaturated Fat 1.78


Cholesterol 0.00

0.00%


Sodium 91.88

3.83%


Potassium 472.25


Total Carbohydrate 48.02

16.01%


Dietary Fiber 10.06

40.24%


Sugars 13.24


Protein 12.47


Vitamin A 7.25%

Vitamin C 5.50%


Calcium 22.50%

Iron 22.88%


* Nutritional Values are estimated and may vary

³ Description

Delicious and CLEAN cereal!

² Ingredients

   

q Directions

Recipe by: Amy Clevenger fitfunandfantastic.com

Mix all ingredients together and allow it sit for a few minutes to soften. Top with figs and blueberries.


Recipe Provided by @fantasticallyfit

U More Recipes By @fantasticallyfit:

Hummus Chicken Broiled Grapefruit With Nf Greek Yogurt & Granola Breakfast Burrito No Sugar Added- Apple Pie Egg White Oats

 

Scroll