Sweet Potato Pie Waffle

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:05
Sweet Potato Pie Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 258

Calories from Fat 29


% Daily Values*


Total Fat 3.20

4.92%


Saturated Fat 0.87

4.35%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 263.50

10.98%


Potassium 503.75


Total Carbohydrate 32.71

10.90%


Dietary Fiber 6.08

24.32%


Sugars 3.84


Protein 26.13


Vitamin A 142.00%

Vitamin C 3.00%


Calcium 10.00%

Iron 12.50%


* Nutritional Values are estimated and may vary

³ Description

A fluffy waffle, perfect for fall. With a cherry on top. (This also works well with pumpkin!)

² Ingredients

   

q Directions

1/4 cup raw rolled oats
11g vanilla protein (I used Growing Naturals)
1/2 T coconut flour
50g sweet potato (cooked)
1/2 C egg whites
1 tsp pumpkin spice
1/4 tsp baking powder

Blend all of the waffle ingredients and cook!

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Black-Eyed Pea & Roasted Garlic Hummus Three-Ingredient Lemon Baked Shrimp Cauliflower Fiesta Waffles Plantain Zucchini Protein Muffins

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