Tahini and Sun Dried Tomato Stuffed Chicken

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:40
Tahini and Sun Dried Tomato Stuffed Chicken

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 284

Calories from Fat 114


% Daily Values*


Total Fat 12.70

19.54%


Saturated Fat 1.57

7.85%


Polyunsaturated Fat 4.88


Monounsaturated Fat 4.14


Cholesterol 65.00

21.67%


Sodium 374.25

15.59%


Potassium 555.75


Total Carbohydrate 13.42

4.47%


Dietary Fiber 3.75

15.00%


Sugars 5.08


Protein 31.91


Vitamin A 2.25%

Vitamin C 10.75%


Calcium 12.50%

Iron 13.75%


* Nutritional Values are estimated and may vary

³ Description

This chicken is easy, flavorful and only has 3 ingredients!

² Ingredients

  •  1 serving (serving = 4 oz) Foster Farms Boneless & Skinless Chicken Breasts
  •  1 tbsp Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  •  1/2 cup Sun-Dried Tomatoes
   

q Directions

Tahini & Sun Dried Tomato Stuffed Chicken

Recipe by: Amy Clevenger, www.fitfunandfantastic.wordpress.com

Preheat oven to 375.

Take sun dried tomatoes (not packed in oil) and place them in simmering water for about 3 minutes. Then chop.

Take 2 chicken breasts and slice them down the middle. Stuff them each with 1 1/2 tbsp tahini and the sun dried tomatoes. Then season the outside with a little salt & pepper.
Place on baking sheet and bake for approximately 40 minutes until cooked through.

Recipe Provided by @fantasticallyfit

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