per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 211
% Daily Values*
Total Fat 23.46
Saturated Fat 10.90
Polyunsaturated Fat 7.23
Monounsaturated Fat 2.67
Total Carbohydrate 123.30
Dietary Fiber 11.05
Vitamin A 31.00%
Vitamin C 633.00%
* Nutritional Values are estimated and may vary
Tired of the same breakfast routine? Add some Protein, Vitamin C, & Antioxidants into your morning routine with this easy overnight oats. Make it the night before or on meal prep dayâ€“this little jar of heaven last up to five days in the refrigerator.
In the evening: Mix oats and vanilla in a bowl, add freshly squeezed orange juice and stir to combine. Place seeds in a bowl and cover with water. Place both bowls in the fridge overnight.
In the morning:
Layer nuts on bottom, Scoop a couple of spoonfuls of oats in jar, layer with nuts again and top with fruit & coconut.
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