Apple Pie Protein Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
No Picture Available

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 400

Calories from Fat 58

% Daily Values*

Total Fat 6.47

9.95%

Saturated Fat 1.68

8.40%

Polyunsaturated Fat 1.69

Monounsaturated Fat 1.75

Cholesterol 30.00

10.00%

Sodium 318.00

13.25%

Potassium 279.50

Total Carbohydrate 65.36

21.79%

Dietary Fiber 1.20

4.80%

Sugars 41.50

Protein 19.05

Vitamin A 33.00%

Vitamin C 69.00%

Calcium 9.00%

Iron 49.00%

* Nutritional Values are estimated and may vary

³ Description

This might just help kill that apple pie craving you've been having!

² Ingredients

  •  1/2 cup, crushed Graham Crackers
  •  1 fl oz Apple Juice
  •  1 cup (8 fl oz) Water
  •  1 serving (serving = 2 scoops) Trader Joe's Vanilla Whey Protein Powder
   

q Directions

Throw all ingredients into a blender and set to blend.

Recipe Submitted by Chris BEach

U More Recipes By This User:

Banana Protein Muffins Buffalo Chicken Salad Pumpkin Cranberry Protein Cake Pork Goulash
 

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