Banana-Fig Wrap

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Banana-Fig Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 332

Calories from Fat 42


% Daily Values*


Total Fat 4.71

7.25%


Saturated Fat 1.19

5.95%


Polyunsaturated Fat 0.26


Monounsaturated Fat 0.12


Cholesterol 15.00

5.00%


Sodium 283.75

11.82%


Potassium 666.25


Total Carbohydrate 74.61

24.87%


Dietary Fiber 14.40

57.60%


Sugars 50.11


Protein 13.11


Vitamin A 6.00%

Vitamin C 21.00%


Calcium 25.00%

Iron 7.00%


* Nutritional Values are estimated and may vary

³ Description

You have to try this delicious combo. It has this gentle sweet taste that leaves you so satisfied.

² Ingredients

  •  1 small (6" to 6-7/8" long) Banana
  •  1 serving (serving = 1 tortilla) La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
  •  2 large (2-1/2" dia) Figs
  •  3/4 tbsp Honey
  •  1 serving (serving = 1/4 cup) Precious Low Fat Ricotta Cheese
   

q Directions

Mix 2 tbsp of low fat ricotta cheese with 1 tbsp greek yogurt and stevia. Spread on a low carb tortilla and put half banana and 2 sliced figs and drizzle with honey. Wrap and enjoy.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Avocado Banana Toast Stuffed Sweet Potato Taco Bean Salad Chicken Salad On Zucchini

 

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