Carrot Cake Protein Loaf

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:50
Carrot Cake Protein Loaf

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 139

Calories from Fat 9


% Daily Values*


Total Fat 1.05

1.62%


Saturated Fat 0.27

1.35%


Polyunsaturated Fat 0.13


Monounsaturated Fat 0.13


Cholesterol 13.13

4.38%


Sodium 325.97

13.58%


Potassium 115.44


Total Carbohydrate 19.19

6.40%


Dietary Fiber 4.43

17.72%


Sugars 6.98


Protein 13.36


Vitamin A 35.00%

Vitamin C 1.94%


Calcium 13.91%

Iron 3.72%


* Nutritional Values are estimated and may vary

³ Description

Filling cake loaded with protein! Top with some protein frosting for an extra bang for your buck :)

² Ingredients

   

q Directions

In a VitaMix grind 1/2C oats into a flour. Add 3 scoops Cor-fetti Whey, 1/4C whole wheat flour, 1t baking powder, 1t baking soda, 1/4C phyllium husks, 1/4t nutmet, 1t cinnamon and pulse to mix. Transfer to a large bowl. In a VitaMix, blend apples into 1 1/2C applesauce. Add 1/2C liquid egg whites, 1/4C plain Greek yogurt, 1t vanilla extract and blend until combined. Stir into dry ingredients with 1/4C raisins and 1/2C shredded carrots. Spray a loaf pan with coconut oil and bake at 350 for 50-55 minutes.

Recipe Provided by @forlorn979

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