Clean-Eating Rhubarb Crisp

  • U Serves 9 People
  • P Prep: 00:10
  • P Cook: 00:35
Clean-Eating Rhubarb Crisp

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 106

Calories from Fat 33


% Daily Values*


Total Fat 3.69

5.68%


Saturated Fat 0.42

2.10%


Polyunsaturated Fat 2.13


Monounsaturated Fat 0.64


Cholesterol 0.00

0.00%


Sodium 2.67

0.11%


Potassium 163.56


Total Carbohydrate 17.78

5.93%


Dietary Fiber 3.13

12.52%


Sugars 6.96


Protein 1.88


Vitamin A 0.89%

Vitamin C 7.78%


Calcium 6.44%

Iron 8.56%


* Nutritional Values are estimated and may vary

³ Description

Here is a healthier alternative to your typical Rhubarb Crisp! It's delicious!

² Ingredients

  •  1 cup, diced Rhubarb
  •  1 serving (serving = 1 tsp) 365 Organic Cane Sugar
  •  1 tbsp Cinnamon
  •  1 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
  •  1 serving (serving = 1/4 cup) Hodgson Mill Whole Wheat Pastry Flour
  •  1/8 cup Sunflower Oil
   

q Directions

Mix filling ingredients together. Pour into 8 x 8 inch baking dish.

Mix topping ingredients together. Crumble on top of filling.

Bake 30 - 35 minutes (or until rhubarb is soft and bubbly).

Filling:
4 cups diced rhubarb
1/4 cup organic cane sugar (or sucanat)
1 tsp. cinnamon

Topping:
1/2 cup old-fashioned rolled oats
1/2 cup whole wheat pastry flour
2 tsp. organic cane sugar (or sucanat)
1 tsp. cinnamon
1/8 cup oil (I used sunflower oil)

Recipe Submitted by Nancy Simon Mayhew

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