per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories from Fat 166
% Daily Values*
Total Fat 18.45
Saturated Fat 2.48
Polyunsaturated Fat 3.07
Monounsaturated Fat 4.54
Total Carbohydrate 23.08
Dietary Fiber 4.95
Vitamin A 0.00%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
This cake has a very nice consistency, not too sweet... I probably should share it with someone else, but who am I kidding ! I ate the whole thing ! hahaha... :D
In a small bowl, blend almond meal, flaxseed, salt and cocoa powder. Set aside.
Melt coconut butter in a 4-1/2 inch ramekin. Beat in egg, water and maple syrup.
Add dry ingredients into the wet. Sprinkle with baking powder and stir well. Stir in chocolate chips (if using).
Microwave 1 minute. Invert and turn cake out onto plate.
Serve by itself or with fruit or fruit sauce.
Turn off heat. Remove sticky nuts to a baking sheet and separate with a fork. Reduce oven temperature to 300F and bake sticky nuts until coating sets (about 12 - 15 minutes). Remove from oven and let cool (I put my cookie sheet outside to flash-cool it). Break up nuts and store in an air-tight container.