Peanut Butter Cinnamon Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Peanut Butter Cinnamon Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 378

Calories from Fat 95


% Daily Values*


Total Fat 10.55

16.23%


Saturated Fat 2.58

12.90%


Polyunsaturated Fat 0.63


Monounsaturated Fat 0.93


Cholesterol 2.38

0.79%


Sodium 685.88

28.58%


Potassium 328.38


Total Carbohydrate 45.70

15.23%


Dietary Fiber 7.49

29.96%


Sugars 21.48


Protein 27.49


Vitamin A 10.13%

Vitamin C 1.88%


Calcium 18.56%

Iron 20.38%


* Nutritional Values are estimated and may vary

³ Description

A yummy pancake with a combination of peanut butter and cinnamon!

² Ingredients

   

q Directions

Mix all ingredients together in a processor. Heat up fry pan and pour batter in, let brown on each side before flipping.
For the pancakes:
2 tbsp almond milk
2 tbsp plain yogurt
1/2 scoop protein

For the topping I mixed together 1/2 scoop protein powder, 1/2 tbsp honey, 1/2 tsp cinnamon, 1 tbsp almond milk. You can also add more water to get better consistency!

Recipe Provided by @corriexo_

U More Recipes By @corriexo_:

Pumpkin Pie Protein Oats Vanilla Pudding Protein Waffle Avocado Pesto Shrimp & Avocado Spinach Salad

 

Scroll