Protein Soft Serve Ice Cream
- U Serves 1 Person
- P Prep: 00:08
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 160
Calories from Fat 41
% Daily Values*
Total Fat 4.50
6.92%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 30.00
10.00%
Sodium 240.00
10.00%
Potassium 190.00
Total Carbohydrate 4.00
1.33%
Dietary Fiber 1.00
4.00%
Sugars 1.00
Protein 25.00
Vitamin A 10.00%
Vitamin C 0.00%
Calcium 40.00%
Iron 4.00%
* Nutritional Values are estimated and may vary
³ Description
The easiest and quickest way to make ice cream!
² Ingredients
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
q Directions
-put 1 scoop whey protein and 1 cup almond milk into a small ziplock bag
- mix it a little - zip closed
- put the small ziplock into a larger ziplock bag that's filled with ice
- pour 1/2 cup salt into the big bag and zip closed [not into the ingredient bag!]
- shake 2-3 minutes
- till its frozen!
- enjoy soft serve ice cream!
feel free to top with peanut butter or add peanut flour or cocoa or coconut shreds to change up the flavor!
Yummy Zucchini Patties
Protein Sweet Loaf
Vegetable Frittata
Lemon Chia Energy Balls
Mint Chocolate Chip Brownie
Sweet Potato Nachos!
Sign in via Twitter
Sign in via Google