Protein Soft Serve Ice Cream

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:00
Protein Soft Serve Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 160

Calories from Fat 41

% Daily Values*

Total Fat 4.50


Saturated Fat 0.50


Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 30.00


Sodium 240.00


Potassium 190.00

Total Carbohydrate 4.00


Dietary Fiber 1.00


Sugars 1.00

Protein 25.00

Vitamin A 10.00%

Vitamin C 0.00%

Calcium 40.00%

Iron 4.00%

* Nutritional Values are estimated and may vary

³ Description

The easiest and quickest way to make ice cream!

² Ingredients


q Directions

-put 1 scoop whey protein and 1 cup almond milk into a small ziplock bag
- mix it a little - zip closed
- put the small ziplock into a larger ziplock bag that's filled with ice
- pour 1/2 cup salt into the big bag and zip closed [not into the ingredient bag!]
- shake 2-3 minutes
- till its frozen!
- enjoy soft serve ice cream!

feel free to top with peanut butter or add peanut flour or cocoa or coconut shreds to change up the flavor!

Recipe Provided by @vmfitness

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