per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 68
% Daily Values*
Total Fat 7.50
Saturated Fat 3.57
Polyunsaturated Fat 0.68
Monounsaturated Fat 1.83
Total Carbohydrate 53.34
Dietary Fiber 42.65
Vitamin A 76.25%
Vitamin C 28.40%
* Nutritional Values are estimated and may vary
Moist, delicious and spiced pumpkin pancakes!
Separate egg white from the yolk. Whisk egg white and 5 drops vanilla stevia drops until stiff. Set aside.
In a bowl mix: egg yolk, pumpkin puree, fresh orange juice, vanilla whey, baking powder, cinnamon, cloves, ginger and nutmeg.
add the egg white and gently stir together. use coconut oil for cooking.
For topping combine powdered erythritol and greek yogurt (add water if needed). Top with walden farms sugar free pancake syrup.
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