Twisted Mediterranean Salad

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Twisted Mediterranean Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 361

Calories from Fat 35


% Daily Values*


Total Fat 3.86

5.94%


Saturated Fat 0.95

4.75%


Polyunsaturated Fat 1.14


Monounsaturated Fat 0.82


Cholesterol 136.00

45.33%


Sodium 1505.50

62.73%


Potassium 1820.50


Total Carbohydrate 22.15

7.38%


Dietary Fiber 7.40

29.60%


Sugars 10.51


Protein 59.56


Vitamin A 716.50%

Vitamin C 286.50%


Calcium 36.50%

Iron 56.50%


* Nutritional Values are estimated and may vary

³ Description

A classic mediterranean inspired salad with a twist. Enjoy it all with out any guilt!

² Ingredients

  •  1 breast, bone and skin removed Skinless Chicken Breast
  •  2 cup Baby Spinach
  •  1/2 cup, chopped Scallions or Spring Onions
  •  1/2 cup, chopped Carrots
  •  1/2 cup slices Cucumber (with Peel)
  •  6 cherry Cherry Tomatoes
  •  3 medium (1-1/4" dia) Strawberries
  •  1/2 cup chopped Celery
  •  4 serving (serving = 1/4 tsp) Cavender's All Purpose Greek Seasoning
  •  4 serving (serving = 1/4 tsp) Tone's Cajun Seasoning (No MSG)
  •  4 serving (serving = 1/4 tsp) Mrs. Dash Original Seasoning Blend
   

q Directions

Cook chicken, add spices into bag with chicken, shake until seasoning. Build your salad and enjoy!

Recipe Provided by @corriexo_

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