per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories from Fat 285
% Daily Values*
Total Fat 31.64
Saturated Fat 9.83
Polyunsaturated Fat 2.61
Monounsaturated Fat 15.41
Total Carbohydrate 18.09
Dietary Fiber 4.15
Vitamin A 78.69%
Vitamin C 65.69%
* Nutritional Values are estimated and may vary
Paleo recipe... meat for the crust, no dairy, no legumes, no grains
1 lb. ground beef
2 mild Italian sausages, casings removed
salt & pepper to taste
basil & oregano to taste
pinch of fennel seed
2 cloves garlic, minced
Mix meat, eggs, garlic and spices together in a bowl. Press into an 8 x 8-in pan. Bake 20 minutes at 350F.
Remove from oven.
While meat is cooking, prepare sauce:
1 large can (28 oz) ground tomatoes
2 tbsp olive oil
1 clove garlic, minced
1/2 tsp. salt
1 tsp each basil and oregano
pepper & Italian seasoning to taste
Mix tomatoes, garlic, oil and spices together in a bowl. Spread on baked meatzza.
Dress as you would pizza... I used chopped spinach, diced onion, diced red pepper, chopped broccoli, fungus and bacon.
Bake an additional 15-20 minutes.
Enjoy ! :)
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