Peanut Butter Jelly Protein Bars

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 00:20
Peanut Butter Jelly Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 89

Calories from Fat 19


% Daily Values*


Total Fat 2.09

3.22%


Saturated Fat 0.47

2.35%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.94

0.31%


Sodium 139.25

5.80%


Potassium 22.81


Total Carbohydrate 7.96

2.65%


Dietary Fiber 1.88

7.52%


Sugars 2.25


Protein 9.00


Vitamin A 0.13%

Vitamin C 0.00%


Calcium 7.56%

Iron 4.75%


* Nutritional Values are estimated and may vary

³ Description

Easy to make, delicious, cake-like protein bars

² Ingredients

   

q Directions

Mix jam with ~1/2T water until pourable consistency and set aside

Blend other ingredients together, and pour into a lightly greased cake pan

Drizzle the jam mixture onto the top, and bake for ~20 minutes

Cut into 8 pieces and enjoy!

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

Spinach Zucchini Chicken Burger Patties Vanilla Protein Pancakes Chickpea Cauliflower Burgers Peanut Butter Banana Protein Fudge

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