per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories from Fat 17
% Daily Values*
Total Fat 1.85
Saturated Fat 0.28
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.01
Total Carbohydrate 22.99
Dietary Fiber 3.28
Vitamin A 0.00%
Vitamin C 4.25%
* Nutritional Values are estimated and may vary
Simple and Delicious Oatmeal and Banana Cookies! Only two ingredients and extremelly fast and easy to make! Extra protein may be added.
Start off by blending 1 cup of of oats, blend them until the oats turn flour-like (if wanted oat flour may be used instead).
Next, mash 1 Banana with the back of a fork in a regular bowl, until the banana is all mashed and gooey. Add Whey protein and mix.
Pour the oat flour into the bowl and mix until the mixture turns into a dough.
Finish by rolling the dough into about 4 small balls, placing them in a cooking sheet and next off to the oven!
Cook them for 15-20 mins, at the 350 temperature and then the cookies are done!
(raisins may be added or even chocolate chips!)
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