Chocolate Almond Protein Pancakes

U Serves 1 Person
P Prep: 00:02
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 286

Calories from Fat 102

% Daily Values*

Total Fat 11.32

17.42%

Saturated Fat 0.50

2.50%

Polyunsaturated Fat 1.50

Monounsaturated Fat 5.50

Cholesterol 0.00

0.00%

Sodium 276.00

11.50%

Potassium 208.00

Total Carbohydrate 19.43

6.48%

Dietary Fiber 5.10

20.40%

Sugars 4.01

Protein 29.60

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 11.80%

Iron 5.40%

* Nutritional Values are estimated and may vary

³ Description

Great way to start your day.. Basic ingredients & very simple recipe! Top with whatever you'd like.. Berries, nut butter, yogurt, or dark chocolate chips!

² Ingredients

2 large Egg White
1/2 serving (serving = 2 tbsp) Trader Joe's Raw Unsalted Crunchy Almond Butter
0.4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
0.2 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
1/2 serving (serving = 1 rounded scoop) MRM Veggie Protein

q Directions

Ingredients:
2 tbs oat flour
3 tbs nonfat, plain greek yogurt
1/2 scoop chocolate MRM veggie protein (or other protein powder)
2 egg whites
1 tbs natural almond butter

Directions:
1. Mix oat flour, yogurt, protein powder, and egg whites
2. Pour batter into pan (about 3-4 pancakes)
3. Cook over med-low heat for 2-3 minutes each side
4. Top with almond butter

Recipe Provided by @deadliftdiva13

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