Chocolate Banana Poptart

  • U Serves 1 Person
  • P Prep: 05:00
  • P Cook: 04:00
Chocolate Banana Poptart

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 258

Calories from Fat 51


% Daily Values*


Total Fat 5.70

8.77%


Saturated Fat 1.07

5.35%


Polyunsaturated Fat 0.04


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 350.50

14.60%


Potassium 596.00


Total Carbohydrate 32.98

10.99%


Dietary Fiber 7.05

28.20%


Sugars 7.72


Protein 18.15


Vitamin A 11.00%

Vitamin C 8.50%


Calcium 47.50%

Iron 12.00%


* Nutritional Values are estimated and may vary

³ Description

Perfect pre workout fuel or post workout snack! Kicks the sweet tooth craving too ;)

² Ingredients

   

q Directions

Ingredients:
1/2 banana, mashed really well
1/2 scoop chocolate protein powder
1 tbs coconut flour
1 tbs almond milk
1 mini whole wheat tortilla (I used La Tortilla Factory)

1. Mash banana and mix with protein powder
2. Place mixture in the middle of a tortilla
3. Fold tortilla creating 4-sides (as if folding a burrito)
4. Cook on stove, about 2 minutes on each side
5. Top with whatever you'd like (coconut butter, nut butter, jam) or eat plain
6. Devour!

Recipe Provided by @deadliftdiva13

U More Recipes By @deadliftdiva13:

Banana French Toast Sticks Chocolate Almond Protein Pancakes