per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories from Fat 75
% Daily Values*
Total Fat 8.37
Saturated Fat 2.96
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 9.89
Dietary Fiber 2.20
Vitamin A 0.33%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
Chocolate Covered Protein Bars
In a bowl, mix together the dry ingredients.
Add the peanut butter + vanilla and mix.
Start adding the milk one teaspoon at a time until you end up with a batter you can shape with your hands.
Shape them into 6 small bars (you can shape them into small balls if you prefer)
Place the bars in the freezer for 15 minutes to firm up.
Break up the chocolate and melt it in the microwave.
Dip the bars into the chocolate using your hands or 2 small spoons. alternatively you can try using a pastry brush to coat the bars with the chocolate.
Place in the fridge for a few hours. I put them in the freezer for 30 minutes and they were done :)