Chocolate Protein Oatmeal With Warm Raspberries

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:06
Chocolate Protein Oatmeal With Warm Raspberries

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 554

Calories from Fat 107


% Daily Values*


Total Fat 11.85

18.23%


Saturated Fat 3.67

18.35%


Polyunsaturated Fat 2.05


Monounsaturated Fat 1.83


Cholesterol 15.00

5.00%


Sodium 205.00

8.54%


Potassium 946.75


Total Carbohydrate 74.01

24.67%


Dietary Fiber 12.90

51.60%


Sugars 15.15


Protein 42.64


Vitamin A 0.00%

Vitamin C 17.25%


Calcium 305.50%

Iron 30.75%


* Nutritional Values are estimated and may vary

³ Description

Post cardio breakfast was a BIG bowl of chocolate protein oatmeal with warm raspberries and a splash of coconut milk

² Ingredients

   

q Directions

1. Put everything except protein powder in a pot. Cook for 4-5 minutes and then add the protein powder.

2. Put frozen raspberries in a bowl and heat in the microwave for 1 minute. Put on the oatmeal and drizzle with a little coconut milk.

3. Enjoy!

Recipe Provided by @tastyhealth

U More Recipes By @tastyhealth:

Blueberry Protein Cheesecake Carrot Cake Oatmeal Strawberry Protein Mug Cake Peanut Butter & Vanilla Protein Balls in Cocoa

 

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