Egg Waffle

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:10
Egg Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 216

Calories from Fat 95


% Daily Values*


Total Fat 10.58

16.28%


Saturated Fat 3.10

15.50%


Polyunsaturated Fat 1.36


Monounsaturated Fat 3.81


Cholesterol 424.00

141.33%


Sodium 1205.75

50.24%


Potassium 355.75


Total Carbohydrate 1.77

0.59%


Dietary Fiber 0.13

0.52%


Sugars 1.63


Protein 25.95


Vitamin A 1.25%

Vitamin C 0.00%


Calcium 18.75%

Iron 11.00%


* Nutritional Values are estimated and may vary

³ Description

Can't decide between an omelet or a waffle? try adding your omelet mixture to your waffle iron!

² Ingredients

   

q Directions

Mix all ingredients together. Take note that the baking powder will turn into little balls and not want mix in but just keep stirring using a whisk. Add mixture to the waffle iron for about 10 minutes or until done and serve with anything you like; I added avocado, tomato salsa, and toasted pita bread.

Recipe Provided by @tastearoo

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