Mocha Banana Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

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Amount Per Serving

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Calories 216

Calories from Fat 44

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% Daily Values*

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Total Fat 4.85

7.46%

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Saturated Fat 3.72

18.60%

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Polyunsaturated Fat 0.08

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Monounsaturated Fat 0.42

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Cholesterol 70.00

23.33%

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Sodium 70.75

2.95%

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Potassium 436.25

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Total Carbohydrate 29.43

9.81%

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Dietary Fiber 4.25

17.00%

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Sugars 8.56

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Protein 27.42

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Vitamin A 5.50%

Vitamin C 7.50%

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Calcium 17.00%

Iron 13.50%

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* Nutritional Values are estimated and may vary