per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 115
% Daily Values*
Total Fat 12.81
Saturated Fat 4.52
Polyunsaturated Fat 0.69
Monounsaturated Fat 0.91
Total Carbohydrate 43.11
Dietary Fiber 8.11
Vitamin A 5.00%
Vitamin C 0.50%
* Nutritional Values are estimated and may vary
Peanut butter. Chocolate. Protein Pancakes. What's not to love?
-In a blender combine oats, protein, cottage cheese, egg whites, and baking powder. Blend until smooth.
-Spray pan with cooking spray and cook pancake mixture over medium heat.
-Make chocolate sauce by combining cocoa powder, sweetener to taste, and just enough water to drizzle.
-Make peanut butter sauce by mixing pb2 with enough water to drizzle.
-When pancakes are done top with sauces and 2 crumbled mini Reese's cups.