Strawberry Lemon Creme Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Strawberry Lemon Creme Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 239

Calories from Fat 40

% Daily Values*

Total Fat 4.47


Saturated Fat 2.69


Polyunsaturated Fat 0.34

Monounsaturated Fat 0.92

Cholesterol 7.25


Sodium 1046.75


Potassium 295.75

Total Carbohydrate 30.98


Dietary Fiber 8.05


Sugars 10.87

Protein 18.70

Vitamin A 3.00%

Vitamin C 72.00%

Calcium 31.75%

Iron 2.75%

* Nutritional Values are estimated and may vary

³ Description

A healthy and light pancake to start your morning off right!

² Ingredients


q Directions

For Pancakes:
2 tbs Coconut flour
2 Large egg whites
1/4 C Almond milk (or milk of choice)
1/2 tsp Baking powder
1 pkt Stevia (or to taste)
3 strawberries chopped very small
1tbs water or more to get the consistency you like

Lemon creme topping: blend in processor or blender
1/4 c Cottage cheese
1/2 tbsp sugar free lemon pudding mix (or to taste)

Toppings: 3-4 chopped strawberries a dollop of canned fat free redi whip and walden farms syrup.

Recipe Provided by @deliciouslyfitnhealthy

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