per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories from Fat 59
% Daily Values*
Total Fat 6.53
Saturated Fat 1.26
Polyunsaturated Fat 2.04
Monounsaturated Fat 2.83
Total Carbohydrate 16.54
Dietary Fiber 3.76
Vitamin A 0.00%
Vitamin C 14.75%
* Nutritional Values are estimated and may vary
Super Simple Spagetti Squash
Preheat oven to 375 degrees.
Take whole spaghetti squash and cut directly down the middle lengthwise.
Scoop out the loose fibers and seeds.
Place on a baking sheet with inside of squash facing up.
Shake a little pepper on them.
Pop in oven for 45 minutes to 1 hour or until squash can be easily scraped out with a fork.
Take fork and remove squash into spaghetti-like strands.