per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 167
% Daily Values*
Total Fat 18.50
Saturated Fat 6.25
Polyunsaturated Fat 2.00
Monounsaturated Fat 5.00
Total Carbohydrate 89.00
Dietary Fiber 20.50
Vitamin A 660.00%
Vitamin C 55.00%
* Nutritional Values are estimated and may vary
A delicious trifle filled with healthy-yet-dessert-like foods that is perfect for any time of day!
Layer 1: Cook sweet potato in microwave in four-minute increments until soft. Scoop out the flesh and mash.
Layer 2: Cook egg whites in a pan.
Layer 3: Slice banana and place on top of egg whites.
Layer 4: Crumble 1/2 of the quest bar and lay on top of banana slices.
Topping: Combine chocolate protein powder with water until viscous, and drizzle on top, along with almond butter.