Mocha Banana Protein Shake

  • U Serves 1 Person
  • P Prep: :01
  • P Cook: 00:01
Mocha Banana Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 216

Calories from Fat 44


% Daily Values*


Total Fat 4.85

7.46%


Saturated Fat 3.72

18.60%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.42


Cholesterol 70.00

23.33%


Sodium 70.75

2.95%


Potassium 436.25


Total Carbohydrate 29.43

9.81%


Dietary Fiber 4.25

17.00%


Sugars 8.56


Protein 27.42


Vitamin A 5.50%

Vitamin C 7.50%


Calcium 17.00%

Iron 13.50%


* Nutritional Values are estimated and may vary

³ Description

By far the best protein shake to drink in the morning post-workout!

² Ingredients

  •  1.5 tablespoon Cocoa Powder
  •  1/2 small (6" to 6-7/8" long) Banana
  •  1 cup (8 fl oz) Coffee (Brewed From Grounds)
  •  4 serving (serving = 1 piece) Ice Breakers Ice Cubes
  •  1 serving (serving = 1 scoop) CVS Chocolate Whey Protein Powder
  •  1/4 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
   

q Directions

*Please note
- coffee should be chilled or room temp
- preferably, the banana should be frozen
- Add Stevia if you like it a little more sweet!

Blend and enjoy!

Recipe Provided by @mollyeledge

U More Recipes By @mollyeledge:

Chili Lime Plantain Chips Spaghetti Squash Breakfast Bake Paleo One Minute Flax Seed Muffin Gluten Free Banana Protein Muffins

c 0 Comments

To comment please sign in or register for a free account

 

Scroll