Vanilla Nut Protein Muffins

  • U Serves 12 People
  • P Prep: 00:11
  • P Cook: 00:12
Vanilla Nut Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 87

Calories from Fat 24


% Daily Values*


Total Fat 2.69

4.14%


Saturated Fat 0.15

0.75%


Polyunsaturated Fat 0.48


Monounsaturated Fat 1.20


Cholesterol 0.19

0.06%


Sodium 199.05

8.29%


Potassium 97.87


Total Carbohydrate 9.01

3.00%


Dietary Fiber 1.73

6.92%


Sugars 0.89


Protein 7.75


Vitamin A 1.36%

Vitamin C 7.78%


Calcium 9.20%

Iron 3.57%


* Nutritional Values are estimated and may vary

³ Description

Ready to give in to that sweet tooth craving and throw your diet out the window? Don't do it! Try these and stick to your diet and goals!

² Ingredients

   

q Directions

1. Preheat oven to 175c
2. Mix all dry ingredients together in a bowl
add all wet ingredients to dry bowl and stir thoroughly
3. distribute batter to 12 lined muffin trays and bake for 12-15 mins until a skewer comes out just clean

Recipe Provided by @thedietkitchen

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